New Music - Pato (REMEMBER)

Portharcourt fast rising music artists Pato just released his latest single "REMEMBER"

PATO have started this year with his dope love single "REMEMBER" To thrilll his Fan's, produced by favic.

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Click Here To Download New Music - "REMEMBER" Pato

Childbirth can be a completely painful affair for many women but what about the things that happen after childbirth? Checkout some surprises you might experience.

A woman holds up her baby after delivery
We’ve all got a pretty good idea about what happens during pregnancy and when you give birth.
Albeit there are probably still some surprises that happen when you give birth, but a lot of people are able to share that with the unknowledgeable, or they are learned in pre-birthing classes.
But what happens after you deliver the baby?
And not just directly after, but in the weeks following?
After all you just pushed out a human being, so there are bound to be side effects, right?
We all know about the sleepless nights and poopy diapers, but here are 10 things that occur in the weeks after giving birth that often come as a BIG, uncomfortable and painful surprise.



1. You may think you are ready, but when it happens, you totally aren’t
During pregnancy you have 9 months to emotionally, mentally, and physically prepare for delivering and having your child.
But some woman find that once they are in the delivery room, and the reality of being a mother sets in, you are never truly ready.
Don’t be surprised if you have a moment, or a couple hours worth of panic. That’s completely normal and very understandable.


2. Having a C-section doesn’t necessarily mean a painless delivery/recovery
There are many who would say that a C-section delivery is less painful that a vaginal delivery, but that is not necessarily true.
While in a vaginal delivery you can choose whether or not to receive an epidural, with a C-section you automatically get one. But this doesn’t mean you will not feel the pain of being cut open, or the pain from being stitched up afterwards.
Plus the stitches or staples (yes that’s right, staples) you receive after your C-section, will have to be removed, which can cause more discomfort and pain.


3. Things are leaking out, and not just at the hospital
It’s a little known fact that after you give birth you have to wear mesh panties because you either have stiches or lots and lots of blood is still coming out.
But that’s the thing; it’s not just blood that will come out.
Your body will be vacating extra stuff left behind from the baby, and it will happen for a couple weeks after you give birth. And this stuff just likes to slide out at random times too, so it’s always a not so pleasant surprise.


4. Wearing mesh panties in general

As mentioned above, your baby will not be the only one in diapers.
Take it as a bonding experience and know that it both keeps you healthy and clean from the things happening in your bodies that neither of you can control.


5. That uterus massage

Uterus massage, sounds nice/interesting right?
Well, probably not.
A uterus massage is a lovely thing the nurses have to do periodically after you give birth to make sure your uterus contracts back to its normal size and you don’t bleed to death.
It’s completely mandatory, but also completely painful. You will strongly want to hurt the nurse doing this to you, but you will also thank her in the end.


6. Pulling out staples or stiches
This was already mentioned, but needs to be highlighted again.
Having a C-section is a surgery (a pretty quickly done one at that), so once they are done they will both stitch and staple you up.
Before you leave the hospital, those staples will be removed. You will probably be asking, “I just gave birth, is this completely necessary?” and the answer is yes.
But you can be relieved by knowing this part isn’t actually as painful as say, the uterus massage, so this will seem easy-peasy.



7. Sleepiness will hit you like a rock
After all, you just pushed out a baby, so yeah, you are bound to be a little tired.
But sometimes they will have to give you medication, like magnesium, to help with problems during or after the birth, and they will straight up put you to sleep.
While in the hospital take advantage, because you aren’t going to be getting any shut-eye when you get home.



8. Sometimes breastfeeding is just not an option

Most new mothers want to at least try to breastfeed their baby.
The thing is, sometimes it just won’t work out, either because you can’t produce enough milk to feed the baby properly or because it’s just too painful. There are also many other reasons why, but whatever they are, it is totally ok if you have to use formula.
This doesn’t mean breastfeeding doesn’t take time and effort to succeed, but even if you decide it’s just too much to handle, that is your prerogative.



9. You will have to do this one embarrassing thing before you go home

Before you leave the hospital you will have to do this one thing, and they are very serious about making you do it.
Before the hospital will release you, you will have to fart.
That’s right, they want you to pass gas and tell them about it. But once you do it, you are free to go home with your new baby in tow.


10. Shame is not a word you will use anymore
After all is said and done in the birthing process, all sense of shame goes completely away.
Before you had this baby I’m sure the thought of revealing your private parts in front of complete strangers completely mortified you, and now it’s not as big of a deal.
After all, as a mother you definitely will have no shame, with anything from throw up to poop being on your clothing at any given time.

– Information Nigeria

Man U player

Juan Mata

who earns about £150,000 per week has come out to blast young footballers and the huge amount of money being thrown at them, saying he doesn’t mind reducing his salary if it means going back to the old days when football was purely for the fun of it, purely for the fans and not now that business men have commercialized football.





Spain star Mata cost £37million when he left Chelsea for United two years ago and has become the first high-profile Premier League player to voice his unease about the commercialization of a sport he adores.

‘Football is very well remunerated at this level,’ said the 27-year-old in an interview on Spanish TV show Salvados.

‘We live in a bubble. Compared to the rest of society, we earn a ridiculous amount. It’s unfathomable. With respect to the world of football, I earn a normal wage. But compared to 99.9 per cent of Spain and the rest of the world, I earn a silly amount.’

‘Every player thinks he’s Diego Maradona when he joins a big club. That happens to all of us but then you notice it in the younger players. You see kids who think they’re rock stars, wearing extravagant clothes and driving flash cars. Sometimes you have to take them aside and have a word.’

The Premier League’s new broadcasting rights deal is worth £5.1billion and comes into effect at the end of this season. It is expected to catapult spending to another jaw-dropping level.

Representatives of Sweden’s Zlatan Ibrahimovic are reported to be informing interested parties it will cost £600,000 a week to sign him from Paris Saint-Germain but Mata feels fans should be prioritized and not business men aiming to make profits.

‘The business side of football makes it seem as though the owners are now more important than the fans,’ said Mata.

‘I don’t enjoy the business side of football. I love the game. I love training and competing. ‘I’d take a pay cut if there was less business involvement in the sport. At this level, we’re very well paid and sometimes you start thinking there isn’t much of a difference between x and x+3.’

Source: UK Mirror

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Vaginal odor is any odor that originates from the v**ina. It’s normal for your v**ina to have a slight odor. But, a strong vaginal odor. For instance, a fishy smell, might be abnormal and could indicate a problem. It is based on this that PROUDLYWEB has put together8 reasons a woman’s v*gina would smell and how to remedy it.


1. Excessive washing:
Even if you’re just washing your v**ina with warm water, excessive washing can still mess with the v**ina’s flora, causing an odor.

2. Allergy to condoms:
Some women are allergic to certain materials in condoms, which can throw off vaginal bacteria and cause odor.


3. Douching:
This can mess with the pH levels of the v**ina and even cause a large amount of bacteria to grow. There is good and bad bacteria that can be down there, but the bad bacteria can cause a strong smell.


4. Tight Clothing:

Wearing very tight pants or underwear can cause your v**ina to sweat, which can cause vaginal odor.


5. Spicy Food:
Spicy food can cause a sudden increase in your vaginal discharge, which can cause vaginal odor.


6. Sleeping with underwear at night:

According to reports, sleeping in the unclad to air out the v**ina is the best way to go


7. Laundry Detergent:

Laundry detergent with perfume or fabric softeners can irritate the v**ina, once again causing odor. Wash your underwear separately with unscented detergent.

8. Pregnancy:
During pregnancy, many of vitamins and minerals are passed along to your baby, and this can throw off the pH levels in your v**ina.


What to do when you have vaginal odor?
Many women believe that vaginal odor are the result of a lack of personal hygiene and excessively wash their v**ina unaware that they worsen the problem. While poor private part hygiene can be the cause, excessive washing is not the solution. Very often, women hampered by a strong vaginal odor should not begin to wash themselves intensively. That does not help at all. The first thing to do should be restoring the acidity and the balance of the vaginal flora naturally. That restoration cannot be done by excessive antibiotic intake; it decreases your immune system.
How to restore the balance of the vaginal flora?
The vaginal flora consists of a large number of microaerophilic bacteria. Among them, lactobacilli are considered the principal ones for their role in protecting the v**ina. These micro-organisms are primarily responsible for protective acidity of the v**ina. Wash the v**ina too often increases its pH, which disrupts the vaginal flora and can cause vaginal infections and particularly unpleasant odors. That is, do not rush to wash your vaginal excessively when you suffer from vaginal health issues.
If the vaginal flora is disrupted, pathogenic bacteria proliferate, resulting in bacterial vaginosis. This type of proliferation tends to increase the number of bacteria normally present in the v**ina causing unpleasant fishy vaginal odor.

Men are three times more likely to lie than women. So what is their reasoning behind all the fibs?

Here are six reasons men lie:



1. To protect you

Sometimes men lie because the truth is too painful for their wives to know. If your husband lost his job, had an affair or experienced something traumatic, he might be lying to protect you from the sadness the truth would bring. This is not a good way to deal with the situation, but he could be trying to be considerate of how you will feel.


2. To protect themselves

If a man doesn’t want to get in trouble for something he did, he will sometimes lie to avoid the consequences. Yes, it’s cowardly, but it might be the reason that he is lying — he is scared and looking out for himself.



3. To avoid conflict

If the truth will cause an uproar, he might be trying to preserve the peace for as long as he can. He doesn’t want to deal with the harmful repercussions, so he tries to smooth things out by pretending that nothing happened. Especially if the truth will affect your children, his intention is probably to prevent fighting and frustration.


4. To make themselves look better

Men brag about their accomplishments, but sometimes it gets out of control. They might start lying about the great things they’ve done, or they might lie to hide their mistakes. Either way, they come out looking better. Men who lie just to keep up their reputation like this are most likely hiding something.

Read: What does your wedding ring say about your marriage


5. To surprise youOn rare occasions, men might tell lies that aren’t all bad. He might lie to keep you from finding out about the special evening he’s planning for you, or to stop you from finding that present he got for you. Honesty is usually the best policy, but in a case like this, the lies are actually pretty cute.

6. To be humble

A few men out there are genuinely embarrassed by praise. In order to avoid the spotlight, they’ll fib and say that they don’t deserve the recognition they’re getting. They don’t want people gushing compliments, so they lie to get away from all that attention.

Former

WWE

wrestler Chyna-whose real name is Joanie Laurer- who was found dead in her apartment on Wednesday will have her brain donated for scientific research according to her manager, Anthony Anzaldo.

Anzaldo revealed that Laurer had been contacted to join a concussion lawsuit against WWE by other former professional wrestlers but they declined saying they were only interested in pursuing scientific exploration of the effects a career in wrestling and a history of domestic violence has on the brain.
Anzaldo said:

“My hope is that we can do it. I’m in the process of getting the permission to speak on behalf of family to tell the coroner it’s okay to release it.”
We’re not interested in the lawsuit at all,”. “We’re just looking for (the researchers) to give us everything they can get.”

Anzaldo says the research will include Nigerian Doctor- Dr. Bennet Omalu, the pathologist who discovered CTE – Central traumatic encephalopathy. Omalu and his efforts to bring CTE awareness to the NFL were the subject of the Will Smith film Concussion.

Some former pro wrestlers like Mick Foley, Kevin Nash, John Cena and Jeff Hardy confirmed they will be donating their brains for study, if it will help further concussion research, he would be interested in donating his brain as well.



Source: NY Daily News

Love

is a beautiful thing, it seems more like the most important thing these days. However, there are times you have a mixed feeling, asking yourself if you are in love or not.

You need not to think or fool yourself again so it is better you honestly follow your heart.

Below are top 10 signs to show you are actually in love with someone, as compiled by Wuraola Zainab:


1. You check your phone always for his calls or message:

If you keep glancing at your phone to check if you have missed calls or text messages from this particular guy; when, you ensure your phone is not on silent so that you’ll hear it ring, if the sound of your phone going off sends a tingle down your spine, babes, we might be thinking of love.


2. You feel safer with him:

Being around them makes you feel you are on top of the world and you are delighted to be having a conversation with them no matter what you are talking about or where you are.


3. You defend him when your friend says something negative about him:

When your friends try to rag who you like and you protect him even if they are saying something not that bad, you feel they do not appreciate your lover.


4. He sneaks into your mind:

No matter what you try to think about, you have his thoughts in your mind. No matter what, everywhere you go, you think of him. It is a strange feeling that you can’t help. He pops into your mind at the most random time.


5. You fight over stup*d stuff:

Things are not perfect all the times, this is almost like a norm everywhere. He has some annoying habits, like listening to weird music or insisting on something one of you do not like. The special thing about the argument is that those little things do not wear down your love.


6. You sacrifice your time to attend to him:

No matter how important what you are doing is you will change your schedule and run into loops to spend time with him without even thinking about it.


7. You talk about him everywhere/every time:

You cannot help but keep talking about him every time and it doesn’t matter where or who you are discussing with he will still come up in the conversation.


8. You look back over at his text messages:

When you are sent a text message you smile and read it on and on again. You keep all the text messages you have with him, because revisiting his text message brightens your day and makes you smile.


9. You are always curious about him:

You find yourself hooked on every word he says; you are always interested in every detail about him.


10. He knows how to make you laugh:

No one else can make you almost laugh your face off the floor, especially when he talks with you about the future. Because laughter is the outward sign of how happy you feel inside.

Shower

$ex can be awkward and difficult to make for several reasons. Movies make it seem simple and fun but there are a lot of things you have to worry about from the size of the shower space, to avoiding having a fall and soap getting into your eyes and the wrong places. $ex in the shower can be tricky to say the least but when it goes down, it can be of more fun than you can ever fathom.




Here are 6 tips and tricks you should employ to achieve the steamy shower $ex you’ve always fantasized about.


Be Spontaneous
Nothing beats you showing up nak*d without your partner expecting you to while they are all ‘ soaped’ up in the bathroom. Right before your partner turns around, stand behind them and rub your privates against them. Get a sponge and stroke their bodies until you get to their sensitive parts. Do this the right way and your partner will always have thoughts of your actions anytime they step into the shower to take a bath.


Put On A nak*d Show
In truth, the bedroom and most parts of the house do not allow you and your partner enough time to enjoy each others nak*dness in full glory. You may want to employ erotic bathing by ensuring that you flaunt your nak*d body as much as you can to your partner for them to know how hot and $exy your body is.
Have your partner sit across you in the shower tub then proceed to lather your sponge with a scented soap or gel. Make your partner crave for your body by giving them a show as you lather yourself up while allowing the foams of the soap cover all parts of your body. Tease your partner and watch your partner crave for your body.


Mutual Masturbation

Mutual masturbation is a good way to get your groove on in the bathroom. This is a good way of preparing the crevices of your body for penetration through a process known as foreplay. The shower is a good place for masturbation because the soap and water creates a more sensual atmosphere. A detachable shower head and water-based lubricant can come in handy here. The lubricant can help you caress each other with your hands and increase the $exual tempo.


Choose The Right Position
Getting on with actual $ex in the shower can be tricky. It is important you pick a position that’s not only comfortable but pleasurable for you and your partner. The best positions include:

Lift
This position is similar to the missionary position and is only different in the fact that it entails standing. The female can lean against the wall while the man holds her in the crook of his elbow. It may however require the man bending at his knees to gain good penetration.

Bath Tub Doggy style
This position will require the female bending over and holding on to the rim of the bath tub. The female will have to bend her knees a bit so as to maintain balance. The sensation that comes with the trickling of water down the skin can make you as pleasurable as you can ever imagine.

Edge $ex
Either of you or your partner can sit at the edge of the bath tub but preferably, the female can have her back turned to the man. Her hands can be gently lowered on to the man’s knees to help balance the position. The woman is in prime position to control the depth and tempo of $ex.

or*l Comes In Handy
The freshness and cleanliness will make shower $ex enticing and it’s best you and your partner take full advantage of this. Either one of you or your partner can drop your knees to pleasure the other or you both can choose to take turns. The sensation of water trickling down your privates parts and the intensity that comes with good or*l $ex prowess should be enough to make your shower $ex session explosive.

Experiment
The shower environment should be enough to encourage you and your partner to try out new moves and styles you’ve not considered trying on dry land. For instance, you can consider putting your pen*s in between her BR*ASTS while they are soapy and we’ll lathered. The woman can sit right on the edge of the tub while ensuring there is a good foothold. The woman can use the heels of her hand to push her BR*ASTS together to make a bridge. Lubricants can make the side more slippery and the activity more $exy and enjoyable.

You may want to consider adding $exual props such as vibrators, dildos, paddles, cuffs and lubricants if you and your partner are into rough $ex. You should however remember that safety is the key word while you’re in the bathroom. Be as careful as possible to avoid things going wrong.

Barcelona head coach Luis Enrique dismisses rumours about the form of Lionel Messi ahead of Barcelona’s game.

According to the rumours, the Argentina star could be forced to sit out some of La Liga games, but Enrique says he is fully fit to face Abelardo’s struggling side: “Messi is in perfect condition. He took a knock against Depor. He trained well and is ready for Saturday”.

The coach continued: “There have always been surprises if you look at the last 10 seasons, especially in the last five games. We have to be prepared to make sure this affects the others and not us. The teams at the bottom of the table have to win and the fans in the home games will be vital.”

Speaking about the La Liga record of Luis Suarez, who scored four goals and registered three assists, Enrique noted: “Right now, after such a great result, I’m going to say it was great play by the entire team – the goalkeeper, the defenders, the midfielders who helped our attackers. Not many can get four goals and three assists, it’s fantastic, but we look from the perspective of the team.”

Suarez has shown great potentials. Arguably, he is ‘currently the best striker on the planet’ at the moment. His presence in the Barcelona attack has reduced the burden of Messi. The combination of Messi, Neymar and Suarez (MSN as the trio are popularly called) has delegated attacking activities at the club, and on several occasions, Suarez and Neymar have stolen the show; an indication Messi is now dispensable at the club.

The coach also defend the form of Andres Iniesta: “I think he’s been good all season, just as well as last season, when he was incredible. He’s decisive on and off the field, there are few players who have the intelligence he does to create spaces and operate in attack and defence. He’s a unique player.”

President Barack Obama remains confident that

Donald Trump

will not be the next Oval Office occupant.





‘I recognize that there is a deep obsession right now about Mr. Trump,’ he said at a fundraiser, ‘And one of you pulled me aside and squeezed me hard and said, “Tell me … that Mr. Trump is not succeeding you!” ‘

Obama said he told the Democrat, ‘Mr. Trump’s not succeeding me.’

The president told attendees of the Democratic Congressional Campaign Committee fundraiser in Los Angeles, at the Walt Disney Studios Chairman Alan Horn, that Trump and Senator Ted Cruz, also vying for the GOP nomination, were helping, not hurting the party’s chances of winning in November.

‘Mr. Trump has actually done a service as Mr. Cruz is doing a service and that is laying bare, unvarnished some of the nonsense that we have been dealing with in Congress on a daily basis,’ Obama argued.

Whatever you choose to do with your pubic is totally up to you. Shave it all off, if you wish. Let it all grow out and nourish it with some luxurious bush oil. But medically speaking, there’s some good evidence pointing towards why you shouldn’t remove your hair down there at all. INFOR MATION NIGERIA bring to you in this piece that could happen to you when you shave your pubic hair.


private part Injury

Apparently, the most commonly reported private part injuries in emergency rooms in the hospital are a direct result of pubic hair removal. This makes sense, if you think about it–a slip of the razor here or splash of too-hot wax there probably leads to some issues in areas where you definitely don’t want any extra abrasions.


Increased Risk Of Infection

According to a study called “Wax On, Wax Off: Pubic Hair Grooming and Potential Complications,” removing pubic hair can actually increase your risk of $exually transmitted infections. How so? Both shaving and waxing often leads to microscopic abrasions on the skin, which, in turn, makes it easier for viral infections to be transmitted–specifically, gonorrhea, chlamydia, and HPV. Pass


Higher Entry For Germs Overall

Your pubes are there to protect you from all sorts of infection, not just the s*xual kind–removing them leads to an increased risk of dust, debris, and particles entering your v**ina, which can cause general sickness (a cold is a cold, no matter how it got there
Insanely Ingrown Hairs

This isn’t as bad as STIs and/or private part injuries, obviously, but it’s a pretty good deterrent nonetheless. If you’ve ever shaved your pubes, you’ve probably experience the agony that is an ingrown hair (or two, or twenty) that happens a few days after the fact.


ABSCESSES

Both shaving and waxing pubes can lead to abscesses on the private part area. What, you may ask, is an abscess? Basically, it’s like an ingrown hair, but on crack–it’s a confined pocket of pus that builds up within the tissues of the body and takes the form of a hard, red lump beneath the skin. It’s often pretty painful, and can either be treated with antibiotics or lancing it.

[caption id="attachment_57" align="aligncenter" width="300"] Woman Blowing Her Nose — Image by © Michael A. Keller/Corbis[/caption]





Do you feel like you will never love again? Do you ever feel stuck? Do you feel like you are in a situation that you cannot get out of? Do you feel like your chance has come and gone? These are the kinds of fears and stories that we tell ourselves over and over again that keep up from moving forward with our lives after a divorce or split. How do we change this? Can we change this? Absolutely! We just need to make certain promises to ourselves, work towards them, and keep them in order the have the life we truly want for ourselves.INFORMATION NIGERIA put together in this piece 11 things to do after heartbreak or a divorce



1. Put the past behind you, you cannot change it. This is an important concept to tell yourself and truly believe. There is nothing that has happened before this day and this minute that we can change. What we can change are the choices that we make, and the steps that we take in our life going forward.



2. I will let go of all grudges I hold. The person that a drudge is unhealthy for is you. It is almost guaranteed that the person you are holding the grudge against, is not giving you much of a second thought. Why would you put that kind of time and energy into that situation? It will be an incredible weight off, and help you move forward productively.



3. There is nothing you can’t do if you set your mind to it. You may not be the best, you may not be the start, but you will be able to do it with time and effort. Sometimes that is a victory in and of itself.


4. Accept that you do not have control over everything, but you can make the best of it.No one has control of some of the curveballs that life throws us, but we do have control of how we respond to it, and how we let it impact our lives.


5. Appreciate each day, because none of us is promised a tomorrow. While that may feel a bit morbid, nothing could be truer. None of us is promised anything. So do what you love today, be with who you love today, and let them know you love them today.

6. While I was not promised ideal health, I will do everything I can to live a healthy lifestyle. None of us can foresee what can happen to us health wise. Even the fit people can be taken by surprise. However, we can control the food and drink we put in our body, the products we use on ourselves, and the amount of physical activity that we are getting. While it might not make out health ideal, it can make it better than if we did not attend to these things.



7. Be kind to others for no particular reason. If you believe in karma, if you believe that what you put out into the universe comes back to you, you want to put good energy out into the universe. Every person we meet if there to tell us something or teach us something. While that might not be perfectly clear at the time, it will be at some point. I can’t think of a better reason to be kind to everyone you encounter. So random acts of kindness for no reason.


8. Sometimes the healthiest thing you can do is to remove toxic people from your life.Some people will give the opposite advice and say there are certain people in your life that you need to have a relationship with no matter what. This is simply not true. If the relationship is now, and will always be unhealthy and detrimental for you, let it go. It is ok. Live a life free of that dysfunction.


9. No one sets limitations on you, except for you. When it comes to what you are capable of, how far you can go in your field, what you can learn and excel at, no one knows what you are capable of but you. No one knows the fire that burns inside of you, and the motivation that you have, that will keep you from ever giving up until your goal is accomplished.


10. You chart your own destiny. Do not ever feel that someone else is in charge of the direction your life takes, of what you do with your life. You and only you can decide that. They do not have to do the work, and they do not have that fire that burns inside them to accomplish your dreams. Dream big, dream creatively.

“Promise yourself to stress less and smile more. To have strength and courage to venture outside of your comfort zone. To leave your past behind you and appreciate this moment. Most importantly, promise yourself to always live a life YOU truly want to live.” – Unknown

Fresh reports from the UK says that all players of

Manchester United

will lose N6.3bn (£14million) in salaries if the club fails to qualify for the UEFA Champions League next season.






According to investigations by The Times UK, and reported by The Sun UK on Saturday, Manchester United stars will be forced to take a mega £14million pay cut if they fail to qualify for Europe’s elite league championship.

“…failure (to pick a Champions League spot) would also cost the club’s top players dear — as they would have to stomach a huge slash in their pay next season.

“The £14m figure works out at roughly £500,000 (N225m) PER PLAYER.”

Already, Memphis Depay is in line for a N585m (£1.3m) fall in his wages alone.

According to the report in The Times on Saturday, United players sign to a two-level payment structure when they agree a contract with the club.

All players receive a lower “standard” wage packet which is then upped to the “standard plus” rate when they qualify for the Champions League.

United introduced the scheme when Alex Ferguson retired in 2013, fearing the side may no longer be guaranteed a top four place every year — as has proved to be the case.

The Sun UK notes that inconsistent form has left Louis van Gaal’s big-earners scrapping with Manchester City for fourth spot in the Premier League this season.

United travel to title-chasing Tottenham tomorrow knowing that defeat would leave it four points adrift of its neighbours, if Manuel Pellegrini’s side win at home to West Brom on Saturday.

Missing out of a place with Europe’s elite would be a bitter blow for a side whose revenues and wage bill dwarf many continental and domestic rivals.

Van Gaal, 64, would almost certainly be axed by Old Trafford bigwigs, with Jose Mourinho already waiting in the wings to take over.

When an typical

Nigerian

is told the age at which an average Nigeria may die is one or two years less than 50 years, he may look at the person who make such a statement with so much disdain. He believes such a talk is not meant for him. However, the real truth is that some Nigerians sometime go beyond their limit in their day-to-day activities. Many

Nigerians

over use their body, and place unnecessary burden over their head in order to survive the Nigerian daily rat race.


[caption id="attachment_47" align="aligncenter" width="640"] The heavy traffic on Nigerian roads is a major daily stress encountered by many Nigerians[/caption]


Some of the briefly stated reasons below are responsible for cutting short the life of many Nigerians.



1. Pollution

Everywhere is polluted in Nigeria, especially fumes coming from generators in the neighbourhoods which has carbon monoxide (CO). The noise, air, water are other forms of pollution.



2. Poor nutrition

Poor feeding due to excuse of trying to save money for the rainy days. The economic situation of the country is telling on many people also.



3. Self- medication

There is a wrong notion that the doctor is not needed. Or sometimes, prayers taking over the functions of drugs due to extremism in faith


4. Stress

Society-created stress or self-created stress. No time for vacation. No time to relax with family or friends or to socialise. The hustling and bustling in a state like Lagos, is sometimes abnormal. People leave for work very early and close very late.


5. Little of rest, sleep, exercise and medical checkup

A person that works late into the night and sleep less than four hours everyday should know he is joking with his health and his life. Medically speaking, the average hour a person should sleep in a day is a minimum of six hours. How many Nigerians observe this, not to talk of going for at least an annual medical checkup.

“With the audio dropping a while ago, Kenyan music star –

PAPA DENNIS

continues his hot run of form by recruiting the services of Mr. Moe Musa to craft a beautiful visual story around the masterpiece tune – Wonder, which featured MAVIN mega superstar – Korede Bello.



Just like the audio, Papa Dennis and Korede Bello came correct in this video and showed great chemistry in bringing back the vibe and wonder of this song. This is the true definition of Kenya meets Naija!!


DOWNLOAD HERE

[video width="320" height="200" mp4="http://www.proudlyweb.fastfreehostng.ml/wp-content/uploads/2016/04/Papa-Dennis-ft-Korede-Bello-Wonder_GLtrends.com_.mp4"][/video]

Shisha

or sheesha or Hookah, a waterpipe also known as a pneumatic Water Pipe is a single or multi-stemmed instrument for vaporizing and smoking flavored tobacco, whose vapour or smoke is passed through a water basin—often glass-based—before inhalation.





Waterpipe smoking is a common pastime in the Middle East but in recent years, it has been growing in popularity among young people in Nigeria. As many of them smoke it at parties, clubs or at other social gatherings and would swear by anything that it is safe and harmless but guess what?! It isn’t. New facts have emerged that raises the red flag on shisha and ProudlyWeb brings these facts to you here…

– The study, published in the American Journal of Respiratory and Critical Care Medicine, entailed light-user waterpipe smokers in New York City and participants, who had an average age of 24, smoked no more than three bowls per week, for less than five years, Ronald Crystal from Weill Cornell Medicine and colleagues assessed the effects of waterpipe smoking on study participants using clinical and biological parameters. The clinical data showed that, compared to non-smokers, waterpipe smokers coughed more frequently and produced more sputum.

– Scientists analyzed the effects of smoking a waterpipe on a group of light-use smokers – and found marked changes in the cell linings the airways.

– The researchers noted an increase in the circulation of small particles shed by endothelial cells in the lungs. “This is indicative of ongoing damage to the capillaries.”

– The authors wrote that compared to one cigarette, one waterpipe session exposes the smoker to 2 to 4 times the amount of nicotine; 7 to 11 times the amount of carbon monoxide; 100 times more tar; 17 times the amount of formaldehyde; 2 to 5 times the amount of high molecular weight carcinogenic polyaromatic hydrocarbons; and 3 times the amount of phenol.

– According to the researcher, it is uncontrolled – there are no regulations pertaining to its use – and the data raises red flags that even limited use may cause lung damage.

If you didn’t know, well now you do!!!

The Minister of Education, Malam Adamu Adamu, has restated the Federal Government’s resolve to use Polytechnics as agent of industrial and technological growth.

The minister, who was represented by Dr Masa’ud Kazaure, Executive Secretary of the National Board for Technical Education, stated this on Saturday at the 14th combined convocation of the Federal Polytechnic, Bida.

Adamu said that the Polytechnics would serve government’s drive of making the teeming youth educated and self-employed instead of job seekers. He added that this would also translate into reducing the level of corruption through engagement of citizens, especially the youths.

The minister challenged Polytechnics in the country to make Nigeria a producer nation rather than a consumer one. His words: “You will agree with me that corruption is the bane of our society as this has eaten deeply into its fabric. The administration of President Muhammadu Buhari will not relent in using every instrument available to totally extricate this vice from our nation,” he said.

He commended the Federal Polytechnic, Bida for planning to introduce new courses in Agricultural Technology, stressing its importance in the agricultural chain.

He, therefore, charged the polytechnic to imbibe high sense of probity, adding that they should continue to play crucial roles in improving the nation’s economy.

The Apostle that said I will die should mention the date – El-Rufai

Following a warning by Apostle Johnson Suleiman of Omega Fire Ministries (OFM)that governor of Kaduna state,Nasir-El-Rufai would die if he doesn’t revoke the religious bill,the governor has asked him to give a specific date ..
According to the bill,religious leaders in the state will have to obtain a one year license to preach in the state, and specifies worshiping hours among other things.Speaking to Vanguard, El-Rufai said

Pique

Sergio Ramos was issued a second yellow card which left Los Blancos with 10 men in the 84th minute with the game at 1 – 1 after Gerard Pique and Karim Benzema had scored in the 63rd and 85th minute respectively for their respective clubs.




Cristiano Ronaldo got the winner five minutes from time, a goal which shattered Barcelona’s 39-game unbeaten with the game ending 1 – 2.

However,

Pique

stated that the sending off of Real Madrid defender Sergio Ramos, disrupted his team’s plans.

“We didn’t know how to play a man up and it was difficult to control the game.”

However, Lionel Messi would be disappointed he was not on the score-sheet on the night after hoping to get his 500th career goal in the El Clasico.

Messi has scored an incredible 499 career goals for Argentina and Barcelona at just 28 with an impressive 21 of those coming against Barcelona’s biggest rivals.

Barcelona will now hope to put the defeat behind them on April 5 when they welcome Atletico Madrid in a first-leg of the quarter final match of the Uefa Champions League, while Real Madrid travel to Germany to face Wolfsburg on April 6.

Pdp




The Publicity Secretary of the Peoples Democratic Party,

PDP

in Bauchi state, Alhaji Bashir Rimi-Zaya has advised President Muhammadu Buhari against sending those accused of looting the public treasury to jail, stressing that they should be allowed to continue living with the terrible shame they brought upon themselves.

Making this call on Saturday during an interview with the News Agency of Nigeria in Bauchi, the state capital, he however requested that all public funds stolen by corrupt officials should be recovered from them.
Rimi-Zaya expressed support to the President on the fight against corruption and efforts at recovering stolen funds, saying “retrieve the loots from the looters but don’t prosecute or send them to jail.

“Anyone who has stolen public fund, even if it is me, should return the exact amount to the public treasury.

“But, I am begging Buhari to set the looters free and allow them to continue to live in terrible shame they have brought to themselves.”

The PDP chieftain further expressed satisfaction with the judiciary in the handling of corruption cases but cautioned that the government should be discerning in some of the matters.
“We all know that there are good judges and good lawyers, and there are bad judges and lawyers, therefore, Buhari should ensure that corrupt cases are sent to credible judges and lawyers,” he stated.

Source: NAN

President Buhari who is presently in the US for the Nuclear Security Summit, held bilateral talks with the Prime Minister of Denmark, Lars L. Rasmussen, at the Walter Washington Convention Centre today April 1st. Continue to see more photos…

A sneeze, or sternutation, is a semi-autonomous, convulsive expulsion of air from the lungs through the nose and mouth, usually caused by foreign particles irritating the nasal mucosa. For some people it happens a lot and you might be really wondering why you probably sneeze more than anyone you know. Well, because we want you to know the answer to this and other strange facts about sneezing, GLTRENDS brings these 10 facts about it…

1. Research in 2014 put humans in 13th place in a list of animals with the most genes for

smelling

.

2. Surprisingly, the African elephant came top of the list followed by rats and opossum but bears have a third of their brains devoted to smelling, and sharks have two-thirds.

3. A shark can detect one drop of blood in the water a mile away.

4. Research has shown that dogs can be trained to sniff out cancer and rats can sniff tuberculosis

5. Teams of rats have been used in Angola, Mozambique, Cambodia, Thailand, Vietnam and Laos to sniff out landmines and ammunition.

6. In 2008, Dutch wine producer Ilja Gort insured his nose for 5 million euros (£3.8 million).

7.

Sneezing helps keep your body safe

. “Sneezing is an important part of the immune process, helping to keep us healthy and sniffle-free

8. Sneezes protect your body by clearing the nose of bacteria and viruses. When something enters your nose or you encounter a trigger that sets off your “sneeze center” in your brain, located in the lower brain stem, signals are rapidly sent to tightly close your throat, eyes, and mouth. Next, your chest muscles vigorously contract, and then your throat muscles quickly relax. As result, air — along with saliva and mucus — is forced out of your mouth and nose.

9. Part of the message the brain receives in the lead-up to a sneeze is to close those eyes.

10. Did you know that plucking your eyebrows may make you sneeze. Plucking may set off a nerve in your face that supplies your nasal passages. As a result, you sneeze.


Source- http://www.gltrends.com